This post is part of the Slow Living month-by-month series, which you can read about here. I'm not a regular poster on this but drop in when I can.
{NOURISH} My diet has taken another giant leap towards 'real' food - you know, the kind your grandmother would recognise. This is partly because during my first month at my new job I put on 2kg, so I'm trying to get back down to my normal weight. A key part of this has been eating yoghurt for breakfast every morning - natural, organic plain yoghurt with fresh fruit and a sprinkling of nuts and seeds. Yummy! I'm also eating more salad lunches, and much more fruit during the day. Feeling super fit!
